Rush242 CrossFit CCXLII
Helping Busy Salford Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In
Rush242 CrossFit CCXLII in Salford runs a different kind of nutrition program. Using a flexible style of planning that is more sustainable and practical for your day to day life. This is the perfect supplement to your training!
It's not a diet, its a system, and you don’t need to be an athlete to be able to participate! We provide the guidance, our coaches instruct you and modify your nutrition plan so its suitable for you!
Finally make time for yourself, setup for success, and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Fun Coach-Led NUTRITION Programming with MEAL PLAN, GROCERY LISTS, AND RECIPES.
Its not a rigid diet, its a system that allows flexibility so you can make choices on the go!
Its not just about the food, its about living stress free, sleep, and self-care.
STEP 1
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
Disclaimer: while you are a member here at Rush242 CrossFit CCXLII, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.
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