This is our most popular programme helping clients lose up to 5kg, get stronger and gain confidence in just 6 weeks.

The 6 Week CrossFit Kickstart Programme is specifically for people who have gotten to that point where they accept traditional gyms and yo-yo diets just don’t work.

If you sometimes struggle to find the motivation and time to train on a regular basis then it sounds like you could be a good fit

– We’ll help out with nutrition (you don’t have to give up wine)

– We’ll help with calorie burning, body strengthening workouts (with great variety and fun too)

– We’ll help with accountability too, to help you achieve what you set out to do!

All held at our Private Facility, with over 35 sessions per week to choose from and open 7 days a week.