SERVICES
Our dynamic, high-intensity functional training is designed for all fitness levels, helping you build strength, improve cardiovascular health, and enhance overall well-being. An unlimited membership gives you access to all our classes, including Functional Gymnastics, Olympic Weightlifting & Open Gym. Get stronger in the gym so you can feel your best beyond it.
Looking to get your first pull-up, compete at a higher level, or improve your sport-specific performance? Our expert coaches provide one-on-one training and personalised programming tailored to your goals. We begin with a detailed movement assessment to identify strengths and areas for improvement while gaining insight into your aspirations—whether for athletic performance or overall health. From there, we create a fully customised plan to support your journey. We’re here to challenge you, guide you, and celebrate every milestone with you.
Ditch the diets and restrictions—focus on building sustainable healthy habits with a personalised plan that works. At Rush242, nutrition is built into your journey—not an afterthought. Every member gets access to our in-house Nutritionist, working alongside your bespoke training programme to create sustainable habits, boost performance, and fast-track your results.
