Personal Training in Salford Central Railway Station

Specifically Designed Personal Training for Over 30's In Salford Central Railway Station

OVER 100 ⭐️⭐️⭐️⭐️⭐️ REVIEWS ON FACEBOOK

What Is Personal Training in Salford Central Railway Station?

Rush242 Fitness is designed for over 30’s in Salford Central Railway Station who are stuck in rut. The members that join our personal training in Salford Central Railway Station are usually fed up with how they currently feel, have put a lot of weight on recently (or over the years) and haven’t exercised in a long time!

As well, most of our Salford Central Railway Station members have tried different gyms and fad diets to no avail! Nothing seemed to work, they would get results but soon steer back into their old ways!

Our personal training in Salford Central Railway Station sessions
are for normal over 30’s looking to work hard, have fun and get results.

We tell our Salford Central Railway Station over 30’s to expect a loss of anywhere between 1 and 2 stone (and clothes sizes) as well as feeling amazing, fit, healthy and energetic in their first 6 weeks.

Our personal training in Salford Central Railway Station is for over 30’s that are NOT already in awesome shape, have 1-2 clothes sizes to lose and are struggling to get the results by themselves.

This is about targeting fat loss – specifically from around the stomach, arm and thigh area. For over 30’s that need Personal Training in Salford Central Railway Station to get their body confidence back and rediscover their passion for health & fitness.

Why Rush242 Fitness Works?

Getting into shape isn’t as simple as exercising a few times times a week.

Rush242 Fitness’s personal training in Salford Central Railway Station sessions have helped literally 1000’s of over 30’s men and women discover the exact ingredients needed to get into great shape!

Here are a few things that we do for our Rush242 Fitness personal training clients:

- Provide an effective fat burning meal plan and recipe book

- Offer effective varied exercise targeting the whole body and designed to tone up problem areas

- Take measurements and progress pictures to help constantly set new goals set

- Provide an online community group to offer Support 24/7

- Create a fun & friendly atmosphere to train in

-Help with motivation (when you have off days)

Our nutrition coaching and plans are super simple and extremely effective for fat loss (It actually makes your body target fat as fuel!!!)

Our personal training in Salford Central Railway Station sessions are always different – to keep it fun, exciting and target the key areas such as stomach, hips and thighs! Our members absolutely LOVE the sessions, in fact, most of the over 30’s that start with us have hated exercise all of their lives but fall it love with personal training sessions what we do at Rush242 Fitness!

We take weight, measurements, body fat % and progress pictures right at the start and end of your personal training in Salford Central Railway Station programme. This way you can set goals to achieve and it really helps keep you motivated having something to aim for (rather than just what the scales say each day!)

The awesome Rush242 Fitness team and personal trainers in Salford Central Railway Station will be providing support and checking up with how everything is going through the programme. We will also keep in contact with regular emails through the programme to make sure you are getting the most out of it and providing you with some great tips and advice.

Fancy joining a friendly community of likeminded over 30’s?

A Few Of Our Over 30s Transformation Results...

Frequently Asked Questions...

1. Who is Personal Training in Salford Central Railway Station for?

Busy Over 30’s who live or work in Salford Central Railway Station that are NOT already in awesome shape.

This is about targeting fat loss – specifically from around the stomach, arm and thigh area. For people that want to get their body confidence back and rediscover their passion for life.

2. I am overweight, unfit and haven’t exercised in years is this programme suitable for me?

We accept people of all fitness levels as we level the exercises up and down depending on your fitness.

Our personal training in Salford Central Railway Station sessions have loads of people who started with us and were completely out of shape! (some haven’t exercised at all, in their adult life!)

We let everyone go at their own pace. You may notice members that are fitter. But what you need to remember is when these members started in their personal training in { custom_values.business_city }} sessions, they would have been just as unfit as you!

By the end of your 6 weeks you will be shocked at how much your fitness and strength has improved! As well as how loose you clothes are fitting.

3. Realistically what can I expect to achieve with Personal Training in Salford Central Railway Station sessions?

Fat loss – between 12lbs and 21lbs

More strength

Improved mental health

More energy that then leads on to more focus and productivity throughout the day

More confidence and self esteem

4) I’m not looking to lose weight, I just want to tone up and get fit, is personal training in Salford Central Railway Station for me?

Yes! The truth is, fat and weight loss is almost exclusively down to nutrition. The exercise helps tone and change your body shape, but food is the key to weight loss.

We have plenty of over 30’s who are just looking to tone, strengthen and look great and we just advise not to follow our fat loss nutrition plan.

Contact us...

Call us on: 07883 315948

Email us on:

hello@rush242.co.uk

Message on Facebook: https://www.facebook.com/profile.php?id=61565276242350

Message on Instagram: https://www.instagram.com/rush242_ccxlii/profilecard/?igsh=NzVtamI5YnVudDBi

Address:

Unit 4, 209B Chapel Street, Salford, M3 5PF

Unit 4, 209b Chapel St, Salford M3 5PF, UK

Get in touch...